This audio file is designed to be played as often as you need it – download it once, load it onto your smartphone or music player and play as required. I would recommend 1-2 times per day, upon waking and before sleeping. My clients have reported a major, major improvement to their well being and health via Anxiety Management through Frequency Recordings such as this.
Stress & Anxiety Frequency Healing
This stress & anxiety frequency healing audio is designed for those times when you can’t get the thoughts to stop, those days and nights when loops of bothersome thoughts and the anxiety that prevents you from living your best life just won’t stop.